![How to use your running watch as a coach; it's not just GPS that will help run further, faster and smarter How to use your running watch as a coach; it's not just GPS that will help run further, faster and smarter](https://hips.hearstapps.com/assets.runnersworld.co.uk/i/16502/lactatethreshold.jpg?resize=480:*)
How to use your running watch as a coach; it's not just GPS that will help run further, faster and smarter
![Why is my Lactate threshold pace going up while the LTHR is going up as well? - fēnix 6 series - Wearables - Garmin Forums Why is my Lactate threshold pace going up while the LTHR is going up as well? - fēnix 6 series - Wearables - Garmin Forums](https://forums.garmin.com/resized-image/__size/640x480/__key/communityserver-discussions-components-files/431/CleanShot-2021_2D00_12_2D00_11-at-18.37.36_4000_2x.png)
Why is my Lactate threshold pace going up while the LTHR is going up as well? - fēnix 6 series - Wearables - Garmin Forums
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Garmin connect heart rate zones went crazy after I accepted new running threshold after a 10 mile long run. Fenix 7x via garmin's HRM. : r/Garmin
![Help me understand Garmin connect's lactate threshold chart, the info in the help section gets me even more confused 😕 : r/Garmin Help me understand Garmin connect's lactate threshold chart, the info in the help section gets me even more confused 😕 : r/Garmin](https://preview.redd.it/0h1csjrwcsf51.png?auto=webp&s=5b3424420a927835ae301f93e1af92e80a1e721d)
Help me understand Garmin connect's lactate threshold chart, the info in the help section gets me even more confused 😕 : r/Garmin
![Lactate threshold data mix with running and cycling - Garmin Connect Mobile Android - Mobile Apps & Web - Garmin Forums Lactate threshold data mix with running and cycling - Garmin Connect Mobile Android - Mobile Apps & Web - Garmin Forums](https://forums.garmin.com/resized-image/__size/640x480/__key/communityserver-discussions-components-files/2/2019_2D00_06_2D00_11-12_5F00_27_5F00_47_2D00_Garmin-Connect.png)
Lactate threshold data mix with running and cycling - Garmin Connect Mobile Android - Mobile Apps & Web - Garmin Forums
![How to use your running watch as a coach; it's not just GPS that will help run further, faster and smarter How to use your running watch as a coach; it's not just GPS that will help run further, faster and smarter](https://hips.hearstapps.com/assets.runnersworld.co.uk/i/16502/garmin_forerunner_645m.jpg?resize=480:*)